Diabetes doesn’t just affect blood sugar levels—it also impacts foot health, making proper care essential. People with diabetes are at a higher risk of infections, ulcers, and nerve damage in their feet. That’s why daily foot care should be a priority.
1. Regular Inspection: Keep an Eye on Your Feet
Diabetes can reduce sensation in the feet, making it easy to overlook minor cuts, blisters, or infections.
✔ Inspect your feet daily, especially the soles and between the toes.
✔ Look for redness, swelling, or cuts—even small wounds can lead to serious infections.
✔ Trim toenails carefully, cutting straight across to avoid ingrown nails.
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2. Proper Footwear: Comfort is Key
Wearing the wrong shoes can cause pressure points, calluses, and sores, which can become severe over time.
✔ Choose well-fitting, cushioned shoes with proper arch support.
✔ Avoid tight, narrow shoes that squeeze your toes.
✔ Never go barefoot! Even small injuries can become major problems.

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3. Moisturize Daily: Prevent Cracks & Dryness
Diabetic feet are prone to dryness and cracking, which can lead to infections.
✔ Apply a moisturizer to keep skin soft, but avoid applying between the toes to prevent fungal infections.
✔ Drink plenty of water to maintain skin hydration.